Road to Aafiyah
A Series of Webinars on Health & Well-Being
Drawing on both contemporary psychology and the Islamic tradition to provide practical guidelines and techniques for women on achieving physical, mental, emotional and spiritual well-being.
Mission & Vision
Scope
The Road to Aafiyah webinars focus on addressing common challenges faced by women today, offering practical strategies for overcoming them. Topics include building healthy relationships, understanding how thoughts shape responses, coping with stress, managing self-doubt, anxiety, and depression, and navigating life’s tribulations that lead to grief and pain. At the heart of these discussions is the essential role of faith in fostering healing and resilience.
What is Aafiyah?
Aafiyah represents total well-being—physical, mental, emotional, and spiritual. It is a state of holistic health that the Messenger of Allah (peace be upon him) consistently prayed for, seeking it in both this world and the Hereafter. Aafiyah is essential for living a fulfilling life, striving to be our best selves, and strengthening our connection with Allah.
What are our Objectives?
At Road to Aafiyah, our mission is to support Muslim women seeking positive change and a deeper connection with Allah on their journey to Aafiyah—holistic well-being. We provide resources and practical guidance inspired by contemporary psychology and the Islamic tradition rooted in the Qur’an and Sunnah. Developed with insights in both fields, our content explores how behavior, emotions, and thought processes impact spiritual well-being. At the same time, we emphasize the vital role of spirituality in preventing illness and managing life’s challenges effectively.
How can we Help?
In today’s world, the stress of modern living impacts everyone, contributing to a rise in mental and physical illnesses. Many individuals struggle to find the right support or guidance. At Road to Aafiyah, our webinars aim to educate and raise awareness about these challenges while offering practical strategies for coping. Additionally, they serve as a gateway for women seeking professional help, connecting them with our life coaches to provide personalized support on their journey to Aafiyah.
Scheduled Webinars
We currently do not have any webinars scheduled at this time. However, members can access our archive of past webinar recordings. These sessions delve into topics of health and well-being, seamlessly blending contemporary psychology with Islamic teachings. They provide practical strategies to support holistic wellness, addressing physical, mental, emotional, and spiritual health. By exploring the archive, you can benefit from these enriching discussions at your convenience.